A woman’s menstrual cycle is measured from the first day of her period (blood flow, not spotting), so Cycle Day 3 is the third day of her period. When a woman is undergoing a fertility work-up, Cycle Day 3 is the day she has blood work performed to check the levels of three important levels: […]
Eating big fat steak may not be so manly after all. The science is showing some compelling data to eat more veggies than animal protein. A study of 250 men at a fertility clinic found that men who ate a healthy diet rich in fruits, vegetables (leafy greens in particular), and legumes produced more […]
Everything You Need to Know About Thyroid Hormones (T4 & T3) Written by: Nattha Wannissorn, PhD (Molecular Genetics) Updated: Nov 24, 2018 What is T3 and T4? The thyroid gland is located in the base of the neck in a typical body and is involved in secreting important hormones T4 (thyroxine) and T3 (triiodothyronine). T3 contains […]
